This is an anxiety-free fitness APP. Help you effectively record your training life and daily routine. Every so often you can view your progress and changes, whether in appearance, weight or training volume. I hope you can live a happy life and you will always only need to compare yourself. Training records You can record your training dates and training volumes here. Training experience You can record your inner feelings and training understanding after each training here, which will help you review your thinking, better understand the movements, and make better progress in the next training. Shape record You can take pictures of yourself every once in a while and accumulate an album of changes. You will be proud of your changes.
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